“Being a parent is one of the greatest mindfulness practices of all."
~ Jon Kabat-Zinn
Web Sites
What is Mindfulness?
The Mindfulness Institute - Thomas Jefferson University Hospitals
Books
Belly Breathe - Emotional Control for Younger Children (with Elmo, Common and Cobie Cailatt)
How Parents Can Practice Mindfulness - Even With Our Kids Around
Finding Mindfulness: The Path to Parenting in the Present
Mindfulness Training for Children with ADHD and their Parents
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness
Brain-Based Parenting: The Neuroscience of Caregiving for Healthy Attachment (Norton Series on Interpersonal Neurobiology)
Everyday Blessings: The Inner Work of Mindful Parenting
Mindful Parenting: Simple and Powerful Solutions for Raising Creative, Engaged, Happy Kids in Today's Hectic World [Paperback]
The Mindful Child
10 Ways to Teach Mindfulness to Kids
