The Boundless Heart Initiative

Resources for Teachers

~ Aristotle

"Educating the mind without educating the heart is no education at all.”

Teaching Mindfulness to Teenagers: Five Ways to Get Started

Teach Children Meditation

The Center for Mindful Awareness

Mindfulness Training May Assuage Early-Life Trauma

Mindfulness and Learning

Web Sites

iBme: Inward Bound Mindfulness Education (video)

The Way of Mindful Education

The Neuroscience Behind Stress and Learning

A Still, Quiet Place: A Mindfulness Program for Teaching Children and Adolescents to Ease Stress and Difficult Emotions

Teach, Breathe, Learn

Learning to Breathe: A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance

Books

Mindfulness for Teachers: Simple Skills for Peace and Productivity in the Classroom

Teaching Mindfulness: A Practical Guide for Clinicians and Educators

The Way of Mindful Education: Cultivating Well-Being in Teachers and Students

Mindful Teaching and Teaching Mindfulness

* Teachers are encouraged to familiarize themselves with the resources offered on the Resources for Teens and Resources for Families pages.

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